Intermediate Course

LEVEL 1
💡 This program integrates multiple disciplines to provide a holistic approach to performance and well-being. 
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💡 Gain practical tools to expand your expertise and business impact.

✅ Osteopathy | Level 1 – A systemic approach to understanding the human body.
✅ Nutrition – The impact of food on performance, health, and recovery.
✅ Functional Breathing – Techniques to optimize oxygenation, stress, and performance.
✅ HRV – An essential tool for monitoring and enhancing recovery.
✅ Business – Strategies for a more effective and sustainable practice.

Overview Contents

CERTIFICATE

BUSINESS TOOLS

disciplines

animated VideoS

STUDY HOURS

RESEARCHES

Osteopathy | Level 1

0 - The Dermal System
02 - The Nervous System
03 - The Respiratory System
4A - The Cardiovascular System
04B - The Lymphatic System
05A - The skeletal system - Gross anatomy
05B - The skeletal system - Specific anatomy
 Exam

Nutrition

01 - Introduction to the digestive system
02 - Energy metabolism and Balance
03 - Macronutrients
04 - Micronutrients
05 - Water and fluid balance
06 - Weight management
07 - Food supplements
08 - Special topics
09 - Putting all together
 Exam

Functional Breathing

00 - An Emerging Movement
01 - Introduction
02 - Dysfunctional Breathing (DB)
03 - Assessing and Monitoring
04 - Macro-Categories
05 - Techniques
06 - Application to Business
 Exam

Heart Rate Variability

01 - Introduction
02 - The Holistic nature of physiology
03 - HR, HRmax & Heart Rate Zones
04 - Measurements
05 - Trackers
06 - Application to business
 Exam

Business

01 - Projected profit and loss statement
02 - K.P.I. and K.S.I.
03 - Strategic planning
04 - Copywriting
05 - Client Retention Strategies
06 - Marketing Fundamentals
07 - Building a Sustainable Business Model
 Exam