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BUSINESS TOOLS
disciplines
animated VideoS
STUDY HOURS
RESEARCHES
COURSE INTERMEDIATE
LEVEL 1
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Level 1 of this training program is designed to provide a solid and structured foundation. Through a practical and scientific approach, it will guide you in integrating various tools and methodologies to improve your professional impact.
During the course, you will delve into:
✅ Osteopathy | Level 1 (7 human systems): The fundamentals for understanding the human body through a systemic approach.
✅ Nutrition: How food influences performance, health, and recovery.
✅ Functional Breathing: Techniques and physiology to optimize oxygenation, stress management, and performance.
✅ Heart Rate Variability (HRV): An essential tool for monitoring and optimizing recovery and performance.
✅ Business: Practical strategies to make your business more effective and sustainable.
During the course, you will delve into:
✅ Osteopathy | Level 1 (7 human systems): The fundamentals for understanding the human body through a systemic approach.
✅ Nutrition: How food influences performance, health, and recovery.
✅ Functional Breathing: Techniques and physiology to optimize oxygenation, stress management, and performance.
✅ Heart Rate Variability (HRV): An essential tool for monitoring and optimizing recovery and performance.
✅ Business: Practical strategies to make your business more effective and sustainable.
Overview Contents
Each module includes an animated video, eBook, summary, and an interactive test for a complete learning experience.
Osteopathy | Level 1
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01 - The Dermal System
02 - The Nervous System
03 - The Respiratory System0
4A - The Cardiovascular System
4A - The Cardiovascular System
04B - The Lymphatic System
05A - The skeletal system (Gross anatomy)
05B - The skeletal system (Specific anatomy)
Exam
Nutrition
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01 - Introduction to the digestive system
02 - Energy metabolism and Balance
03 - Macronutrients
04 - Micronutrients
05 - Water and fluid balance
06 - Weight management
07 - Food supplements
08 - Special topics
09 - Putting all together
Exam
Functional Breathing
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00 - An Emerging Movement
01 - Introduction
02 - Dysfunctional Breathing (DB)
03 - Assessing and Monitoring
04 - Macro-Categories
05 - Techniques
06 - Application to Business
Exam
Heart Rate Variability
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01 - Introduction
02 - The Holistic nature of physiology
03 - HR, HRmax & Heart Rate Zones
04 - Measurements
05 - Trackers
06 - Application to business
Exam
Business
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01 - Projected profit and loss statement
02 - K.P.I. and K.S.I.
03 - Strategic planning
04 - Copywriting
05 - Customer profiling and management
03 - Strategic planning
04 - Copywriting
05 - Customer profiling and management
06 - Application to Business (Semi-automated processes)
Exam
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