course

HEART RATE VARIABILITY 

Heart Rate Variability, or HRV, is a non-invasive and scientific measurement that assess people's physiological stress levels, recovery capabilities, and readiness. In this course you will learn how to integrate this tool in your business. This will enable you to make informed decisions and adjustments to optimize your customer's progress and achieve desired outcomes. Upon completion of this course you will possess the capability to provide evidence-based explanations of the impact of your coaching journey, backed by scientific data, thus enhancing the credibility and effectiveness of your coaching approach

What's included?

Hours

Chapters

Assignments

Videos